Write the Poem: Meditation

Take a deep breath in…
________Hold it.
Release it slowly…
Think of nothing but your breathing
A slow, rhythm. A steady rhythm.
___________ __(Pause)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s